What is Therapy?

What is Therapy - Christine Frick - Castro Valley Psychotherapist
We will talk together about your concerns and discover ways to help you find more contentment in your life, and heal from emotional distress, using your wisdom as a guide.
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About Me

I help clients learn to deal with grief and loss, anxiety and depression, to cope with trauma, and assist parents with parenting challenges, and with understanding normal development.
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Treatment Focus

Therapy can increase your enjoyment of life, support you through life transitions, help you learn ways to relax and reduce stress.
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