I work with individuals and families who are dealing with anxiety, depression, life transitions, difficult relationships, who want to enjoy life more fully, who are LGBTQ and needing support with understanding and embracing their identity or orientation.

I also work with individuals with high functioning autism, or Asperger’s Syndrome, and their family members, to improve relationships and their understanding of themselves and each other.

Water Lilies - Castro Valley PsychotherapistAreas of treatment include:

  • Stress, anxiety, worry
  • Depression, chronic sadness, grief, loss, low self esteem, self criticism
  • Healing from trauma
  • Healthy communication skills, assertiveness skills, conflict management
  • Sexual orientation, identity
  • Marriage conflict, issues related to separation and divorce
  • Parenting support
  • Mindful awareness, personal growth, work and career questions

Services offered to:

  • Individuals from ages 11 through adult
  • Families
  • Couples